Mother’s Day is Sunday, May 9th. May is also International Mental Health Awareness Month. This month Über Moms will be discussing the topic, “Your Mind. Your Health”. As a part of our mission to encourage mothers to live a healthy and active life for themselves and their families, we have created a 30 day fitness challenge. We’re thrilled to announce our health and fitness challenge for the month of May. It will be like many of our other challenges, but with a twist, each team receives points for active movement as well as self-care.
Don’t Panic, It’s Organic: An Über Moms Guide to Environmental Awareness
Wondering how to get started on environmental awareness, activism, and saving the environment? Über Moms has you covered with this handy guide!
Take Out the Papers and the Trash, or You Don't Get No Spendung Cash: A Note from the Editor
“Look, Mommy, there’s another mask, and another one! Look how many masks there are on the ground! Why don’t people throw their masks in the garbage?” My six-year-old mutters as we walk towards the river for our daily exploration time. I gave the kids an assignment to count all the masks they see littering our way to the river. A task that they have taken quite seriously. They are concerned and (unsurprisingly competitively) excited to see who can count the most masks.
Über Moms Environmental Art Awareness Contest
The Contest and Purpose:
Young artists between the ages of 3-14 years old, will create their own masterpiece either in 2-D, 3-D or a performance work of art, that illustrates the message of the theme: ‘EARTH IS CALLING’.
“Our Earth is alive. Its' heart ticks, its soul cries. In this environmental art competition, young artists are asked to be the ‘voice' for our earth. As the earth has none that we can hear, we would like to see it through art. Young artists can express what the earth is feeling and thinking through their environmental art masterpiece entry.”
My Strengths are my Limits: A Note from the Editor
The Moms Have It-NAY: A Note from the Editor
The moms of the blogosphere have spoken. They’re burned out. Each and every one of them is doneso. We can’t take it anymore, they type as they angrily thrust at the keys of their laptops whilst breastfeeding, preparing a meal, and meeting a deadline, melodiously drowned out by the cries of sticky-fingered toddlers, over-stimulated school-aged children, or ravenous teens.
How Not to Yell Every Morning
Live Fish Can Swim Against the Current: A Note from the Editor
Only Dead Fish Go with the Flow read the text in bold on a tote bag. Oh, this will do! I grabbed four bags and a few cards and headed for the till. “That’ll be (insert some overpriced Euro equivalency),” says the clerk. I’m all ready for the party. My tri-sisters, as we like to call each other, have an annual “Swine” together. We coined the term and use it to describe coming together for a swim and a “whine.”
A Gratifying Way to Think Again: A Note from the Editor
“Spare me a week of faux soul searching,” I’d say in my cynical, New-York-circa-early-2000s fashion, whenever my middle-aged Bikram teacher requested a moment of silence for gratitude. I mean, my twenty-something, cough, thirty-something self always considered practicing gratitude cliche. Something my friends who visited Ashrams did. It took a while, involving legit, hostel-living, south-of-the-equator soul-searching.
You’re Worth It: A Note from the Editor
The phone rings. I can’t pick it up. The incessant ringing persists, but the phone won’t connect. I can hear my aunt, in Maryland, on the line. She’s trying to get her message through the white noise. Each and every time, she fails. I fail to answer, to hear her frantic pleas. Beads of sweat drip down my forehead. I awake in a state of panic. My nightgown is drenched and I’m in a cold sweat. I soon realize it’s a dream. A recurring dream.
Prepping to WIN(ter)
The topic of this month at Über Moms is Cold Weather Winning. In our current global climate, it's easy to remember all the things I’m missing and dwell on how horrible it is that everything is out of whack. By the time September rolled around, I found myself muttering about the German fall foliage appearing without warning, how the Föhn is making my head spin, and why I live in a city that prides itself on beer, despite there being no seasonal cider, stout or ale.
There is Nothing New About Our Normal: A Note From the Editor
I <3 Minga: A Note from the Editor
Yet another familiar email came in from the airlines. This time it’s official: you finally have the answer you’ve been waiting for, for the past three months. Your family trip is cancelled. It’s something we have become accustomed to during this pandemic. Cancelled holidays and changing plans at the last minute characterize the summer of 2020.
Mein München: Bike and Budget Friendly Day Trips
Yes, we know, Oktoberfest was cancelled, but before you get your Lederhosen in a bunch, there are plenty of exciting things to do in Munich this summer and fall. As a part of our monthly topic, we’ve compiled a list of Über Moms favorite bike and budget tours in and around Munich.
We’ve provided resources in English, with an offering of German websites as well. Don’t forget your helmets, sunscreen and picnic! Viel Spaẞ!
Fahre Augusto: A Note from the Editor
Each year I’ve lived in Germany, the month of August has been met with the boisterous cheers of school children and delighted neighbors preparing to head for the sea. The airports were packed with German tourists ready to embark on sandy beaches and foreign languages, while in the meantime, we’d head over the Atlantic to visit home.