Jennelle Liljestrand

Managing Parental Stress During the Covid-19 Pandemic

Managing Parental Stress During the Covid-19 Pandemic

In a pandemic, fears are normal. Being stressed is now our baseline; we’ve learned to live with it.

But when the stress becomes chronic, it’s important to act before parental burnout can strike. Über Mom Jennelle Liljestrand has put together an amazing resource on how to fight burnout by focusing on your relationship and engaging in important self-care practices such as mindfulness.