Too hot outside to run long? Races coming up? Maybe now is the right time to do some speed work? Here are some tips and thoughts on how to vary your runs to help you run faster and to make training more fun.
Summer is finally upon us. This city has so much to offer in the summer, like taking a stroll or bike along the Isar, setting up for a picnic under the trees on a lazy afternoon in the English Gardens, or visiting a cafe and watching the world go by, to name just a few.
