A Monthly Wellness Column By Amie Mignatti Self-love. A hot topic these days. It seems everywhere I turn there is something about “loving yourself” or “the importance of self-care.” In a world where we can have everything at the snap … Continue reading Let the Sun Shine!
By Laura Kohler Between Christmas and New Years, my husband brought me breakfast in bed almost every morning. I say this not to brag (okay, fine, I’m bragging a little), but because it was the result of something I’d worked … Continue reading My Year of No
By Anne Ahrens Earlier this year, I had the honor of winning the Biggest Loser prize in the annual Über Moms Challenge. I’d been trying to lose the weight I’d gained between my pregnancies, and this was just the boost … Continue reading A Note from Our 90 Day Challenge Winner, Anne Ahrens
A Monthly Wellness Column By Amie Mignatti As the holidays quickly approach, there is a whole lot that we need to get done. We need to plan our trips, organize ourselves and our families, decorate, cook, bake, shop, attend or … Continue reading Let the Sun Shine!
Love Yourself A Note from the Editor By Jordan Sapir This month at Über Moms we’re celebrating you! Yes, you! Don’t act surprised! You deserve to be celebrated, too, Über Mom. Every day you achieve the unimaginable. I know that … Continue reading Letter from the Editor
By Anonymous On November 5th, 2018, for the first time, I tearfully announced to a small group of people sitting around a table in a church basement, “My name is Jane*, and I’m an alcoholic.” At that first meeting, I … Continue reading A is for Alcoholic: Recognizing When You Need to Love Yourself More Than Your Vice
By Amie Mignatti This new year began a bit differently for me than most do. I was in Austin, Texas (my hometown), for the past six weeks. Then, five days after my return, I cooked for my dear friend Selina’s … Continue reading The Transformative Power of Nature
By Julie Leonard For Valentine’s Day this year, I have planned a date night with my partner and we are off to a concert. For me, going to see live music makes me so happy, makes me feel alive, leaves … Continue reading Self Care is Self Love
By Jordan Sapir January is synonymous with self-improvement. It is relentlessly trendy to resolve to do what was missing in years past. By setting lofty goals and unrealistic expectations, we create a heavy burden. As a result, you’re inevitably knee … Continue reading How to Make 2019 YOUR Year: An Über Moms Guide
By Mallika Bhatia Think positive and all will be positive. Focus on the positive. Replace negative thoughts with positive ones and the results will be positive. Positive this and positive that: it is everywhere. It almost seems like a fad … Continue reading New Way of Thinking? I’d Say it is Too Much Positive Thinking.
by Julie Leonard Are those days gone when you regularly went to the hairdressers, got your nails done, enjoyed a spa day, or even remembered your regular check ups at the dentist? Before I had a child, I had so much freedom and free time to enjoy regular me-time, and didn’t think twice about planning in some self care. But after my son was born, for a long time it came very far down the list, until I started taking my own advice and began to think about my self care. When I talk to women about self care, the … Continue reading Self Care For Busy Moms