By Monika Bock It’s October and finally pumpkin season again. Anyone else miss the squash and pumpkins during the spring and summer? The supply of summer berries is usually enough to distract me, but as the air and light of … Continue reading Pumpkin Season Has Begun
By Mallika Bhatia When taste and health are married, they give birth to this awesomeness. This salad is perfect for the fall: it has the colours, flavours and mood of fall. It is crisp, yet mushy, exactly when you need … Continue reading Recipe: Baked Vegetables and Lettuce Salad
By Monika Bock – Nourish-alō holistic nutrition Back to a schedule. Back to school. Back to not knowing what to cook or prepare on a daily basis? It doesn’t need to be hard to get yourself and your family on … Continue reading Back to Basics
By Monika Bock Jordan recently posted on Facebook about how creating a new habit takes time. This is not a new idea; those of you who have participated in any of the 90 Day Challenges know it takes time. It’s … Continue reading Hobbies and Habits Around Food
By Monika Bock – Nourish-Alō Holistic Nutrition The more colorful your plate, the more vitamins and minerals you are getting into your body Summer is finally upon us. This city has so much to offer in the summer, like taking … Continue reading Colorful and Fresh – A New Take on Summer Dinner
By Laura Kohler Last summer’s indulgent alcoholic trend is back: Frosé (frozen rosé wine). This fun, fresh, frozen wine is guaranteed to be a hit at any summer soiree, and is an excellent pairing to Monika’s Brotzeit platter. Ingredients 1 … Continue reading Fun, Fresh, Frozen: Frosé
By Davonne Schäfer
Between dressing up, trick-or-treating and fun Halloween activities, Halloween time was always a great time during my childhood. And I’m excited to share the same excitement with my son. Below are three easy and fun activities that I recently did with him.
By Jenny Hoff
Like many people, I used to while away my free days in Munich walking along the picturesque streets of the historical part of the city, popping in to a store here and there to try on something that I had spotted in the window, and then meeting with friends at a café to enjoy a long, leisurely coffee before heading to a nearby restaurant for an even more leisurely lunch.