A Note from Our 90 Day Challenge Winner, Anne Ahrens

By Anne Ahrens Earlier this year, I had the honor of winning the Biggest Loser prize in the annual Über Moms Challenge. I’d been trying to lose the weight I’d gained between my pregnancies, and this was just the boost … Continue reading A Note from Our 90 Day Challenge Winner, Anne Ahrens

A is for Alcoholic: Recognizing When You Need to Love Yourself More Than Your Vice

By Anonymous On November 5th, 2018, for the first time, I tearfully announced to a small group of people sitting around a table in a church basement, “My name is Jane*, and I’m an alcoholic.” At that first meeting, I … Continue reading A is for Alcoholic: Recognizing When You Need to Love Yourself More Than Your Vice

New Way of Thinking? I’d Say it is Too Much Positive Thinking.

By Mallika Bhatia Think positive and all will be positive. Focus on the positive. Replace negative thoughts with positive ones and the results will be positive. Positive this and positive that: it is everywhere. It almost seems like a fad … Continue reading New Way of Thinking? I’d Say it is Too Much Positive Thinking.