Self Care For Busy Moms

by Julie Leonard Are those days gone when you regularly went to the hairdressers, got your nails done, enjoyed a spa day, or even remembered your regular check ups at the dentist? Before I had a child, I had so much freedom and free time to enjoy regular me-time, and didn’t think twice about planning in some self care. But after my son was born, for a long time it came very far down the list, until I started taking my own advice and began to think about my self care. When I talk to women about self care, the … Continue reading Self Care For Busy Moms

Finding Our Way Forward in Motherhood

by Amie Mignatti Becoming a mother is such a big life change, and often it takes time to step into our new role fully. The beginnings of pregnancies are filled with beautiful dreams of our children, and how we will be the best mom ever to this little bundle of joy. Soon after, in the first few months, come the fears and uncertainty, with thoughts of whether we are truly capable of being the best mom ever. And then the baby comes. It’s a time filled with love and wonder: we have created this perfect being and we want to … Continue reading Finding Our Way Forward in Motherhood

Where Did I Go?

by Lisa Davidson I always knew what I wanted and where I wanted to go. I wanted to become a writer, wanted to experience life in the US, wanted to be married by age 21. I missed my last goal by three days, which didn’t blur the happy occasion. I was lucky to find a man like my husband so early in life. I knew what I had in him from the second I met him, and I swore myself to work hard to keep us happy. Therefore, my next goal became to be the perfect wife. My life was … Continue reading Where Did I Go?

Busy Bee Goes on Maternity Leave

by Mariia Ginzburg “In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” – Myla and Jon Kabat-Zinn What were your expectations while you were pregnant for the first time? I was the one who believed that maternity leave would allow me to finally finish all my undone stuff, to explore museums with my sleeping angel, to have more time for my friends and hobbies, to gain some new professional skills and to develop my pilot project. Well, everything I couldn’t do being full-time working career-oriented lady. I believed there would be … Continue reading Busy Bee Goes on Maternity Leave

Letter from the Editor

A Nameless Woman: Life After Mom A Note from the Editor by Jordan Sapir There are a lot of missing links involved in life after babies. Some of them have to do with health issues, our bodies, false hope, and expectations. Women are increasingly becoming aware of once taboo subjects thanks to the emergence of social media. Unfortunately, what we don’t hear a lot about is the post-baby woman. Essentially, we lose our names. We become Mom. Mom is a great title and well-earned, yet there is something to be said about a woman without a name. Does she have … Continue reading Letter from the Editor

Everything Changes When You Become a Mother – And Your Brain Helps By Changing, Too

by Pia Johansson Science tells us that mothers react more to their own baby crying or laughing than to a control baby. Well, I guess you already knew that, but did you know that your brain changes in size and … Continue reading Everything Changes When You Become a Mother – And Your Brain Helps By Changing, Too