By Jordan Sapir The other day, I woke up to the sadness of a nation. My home country is in shambles, once again. The tragedy of the day: the senseless killing of a black man by a white police officer … Continue reading Pause for a Cause
Don’t Call it a Comeback: A Note from the Editor By Jordan Sapir In the face of this horrible pandemic, parents worldwide face unimaginable challenges. Separated from extended family, managing households while homeschooling, safeguarding their families, all whilst maintaining some … Continue reading Letter from the Editor
By Julie Leonard Even though I’m extremely busy, and even though I sometimes feel guilty that I should be doing something else, I have learned in the thirty years that I have supported women that self-care isn’t selfish. It’s essential. … Continue reading Self-Care is Self-Love
By Melanie Stehmeier Working from home is a new reality for most of us right now. For many families it has frequently raised issues related to a lack of time and space. Here are some tips for on how to … Continue reading Working from Home During a Pandemic
By Lisa Yarger Getting support for yourself as a mom with a listening partnership We live in interesting times! We’re in the midst of a pandemic, a climate crisis looms, and on top of everything else we’re already doing, many … Continue reading Establishing a Listening Partnership
By Jo Fiddy Dear new mamas: I see you. Navigating as a new mum is a challenging time, and the year of firsts is filled with a mixture of emotions, from joy, laughter, and gratitude for this beautiful little human, … Continue reading Dear New Mamas: I See You
Shove Your Brownies, Janice; We Can See the Himalayas: A Note from the Editor By Jordan Sapir It has been difficult for me to find the mental space to go into detail about our topic of the month. Of course, … Continue reading Letter from the Editor
by Georgia Chapman I genuinely believe that my 5-year-old daughter’s life changed for the better the day we received the news that she had a place at a sought-after forest kindergarten on the outskirts of our city. I was so … Continue reading 7 Reasons Why a Forest Kindergarten Changed My Daughter’s Life
I Think I Can: A Note from the Editor By Jordan Sapir I was out with my oldest daughter, teaching her to ride her bike for the first time. It has, surprisingly, more recently become an easier feat, in comparison … Continue reading Letter from the Editor
A Note from Our Vice President, Elizabeth Davis On February 8 last year, Über Moms launched our brand-new membership program, and what a year it has been! We are so excited to be on this health and fitness journey with … Continue reading Über Moms Turns One!
Me, Myself and I: A Note from the Editor By Jordan Sapir It’s 2020, and you’re on a mission to find your footing. There’s always a mad dash to resolve the goals you didn’t reach in the prior year. Mothers … Continue reading Letter from the Editor
A Workshop Hosted by Dr. Celina Criss This month we have been discussing Prioritizing Me on the Über Moms Members Group Facebook Page. The discussion has not, unfortunately, involved discussing our sexuality and postpartum changes in our self-confidence. This has … Continue reading Let’s Talk About Sex, Baby!
Über Moms Member Profile Name: Miluše Woolley Age: 40 Country of Origin: Czech Republic Disciplines: Running, Triathlon Favorite Discipline: Running Favorite Quote: What doesn’t kill you makes you stronger. How did you hear about Über Moms? I met Jordan through … Continue reading Member Spotlight: Miluše Woolley
A Monthly Wellness Column By Amie Mignatti As the holidays quickly approach, there is a whole lot that we need to get done. We need to plan our trips, organize ourselves and our families, decorate, cook, bake, shop, attend or … Continue reading Let the Sun Shine!
‘NO’-vember: A Note from the Editor By Jordan Sapir The holiday season is upon us. The air is fragrant with mistletoe, burning candles, winter spices and sticky peppermint sticks. Wreaths adorn the doors, busy postmen hustle down the streets, and … Continue reading Letter from the Editor