A Monthly Wellness Column By Amie Mignatti Being fit is more than having toned abs and defined arms, although that is a part of physical fitness, and it relates to how the world views us. But what about our inner … Continue reading Let the Sun Shine!
A Note from Our Vice President, Elizabeth Davis On February 8 last year, Über Moms launched our brand-new membership program, and what a year it has been! We are so excited to be on this health and fitness journey with … Continue reading Über Moms Turns One!
Me, Myself and I: A Note from the Editor By Jordan Sapir It’s 2020, and you’re on a mission to find your footing. There’s always a mad dash to resolve the goals you didn’t reach in the prior year. Mothers … Continue reading Letter from the Editor
A Workshop Hosted by Dr. Celina Criss This month we have been discussing Prioritizing Me on the Über Moms Members Group Facebook Page. The discussion has not, unfortunately, involved discussing our sexuality and postpartum changes in our self-confidence. This has … Continue reading Let’s Talk About Sex, Baby!
A Monthly Wellness Column By Amie Mignatti Self-love. A hot topic these days. It seems everywhere I turn there is something about “loving yourself” or “the importance of self-care.” In a world where we can have everything at the snap … Continue reading Let the Sun Shine!
By Laura Kohler Between Christmas and New Years, my husband brought me breakfast in bed almost every morning. I say this not to brag (okay, fine, I’m bragging a little), but because it was the result of something I’d worked … Continue reading My Year of No
Über Moms Member Profile Name: Miluše Woolley Age: 40 Country of Origin: Czech Republic Disciplines: Running, Triathlon Favorite Discipline: Running Favorite Quote: What doesn’t kill you makes you stronger. How did you hear about Über Moms? I met Jordan through … Continue reading Member Spotlight: Miluše Woolley
We Rocked This Year: A Note from the Editor By Jordan Sapir As 2019 slowly comes to an end, countdowns are taking place worldwide. There are seventeen days until the new year, ten days until Christmas, four days of holidays … Continue reading Letter from the Editor
A Monthly Wellness Column By Amie Mignatti As we slide into the last month of the year and look forward to the beginning of not only a new year, but also a new decade, let’s pause for a moment and … Continue reading Let the Sun Shine!
By Anne Ahrens Earlier this year, I had the honor of winning the Biggest Loser prize in the annual Über Moms Challenge. I’d been trying to lose the weight I’d gained between my pregnancies, and this was just the boost … Continue reading A Note from Our 90 Day Challenge Winner, Anne Ahrens
By Jordan Sapir We all love the convenience of getting our shopping done online. If I had to, it’s doubtful that I’d be able to recall all the stores, apps, delivery services and online services I’ve given my credit card … Continue reading An Interview with Mark Boenke, Online Security Expert
A Monthly Wellness Column By Amie Mignatti As the holidays quickly approach, there is a whole lot that we need to get done. We need to plan our trips, organize ourselves and our families, decorate, cook, bake, shop, attend or … Continue reading Let the Sun Shine!
‘NO’-vember: A Note from the Editor By Jordan Sapir The holiday season is upon us. The air is fragrant with mistletoe, burning candles, winter spices and sticky peppermint sticks. Wreaths adorn the doors, busy postmen hustle down the streets, and … Continue reading Letter from the Editor
By Cynthia Drack Oh…. Christmas time! I love you so much. The joy of warm summery weather, large amounts of seafood, finishing work for the Christmas/New Year period, trying to get last minute shopping done, preparing Christmas lunch, decorating the … Continue reading Christmas and the In-Laws
By Jacquetta de Fouchier This month’s newsletter celebrates women’s work. Paradoxically, it took me quitting my job, falling pregnant and moving to another country for me to finally find my calling. We were living in Paris when my husband proposed … Continue reading Birthing a Business