Virtual Events for May 11-15

    Monday, 11.05.2020 at 11:00 livestream Family Yoga with Hope Miller Join Über Moms for Family Yoga! Get the whole family involved. Perfect for ages 6 and under. This is a donation based class. Website: http://yogagarden-munich.de/     Tuesday, 12.05.2020 at 20:30 livestream Mommy Check in with Jennelle Liljestrand Join HP-psych, Jennelle, in a weekly check in for questions and answers on parenting during this challenging situation. Website: http://munichtherapy.com/   Wednesday, 13.05.2020 at 20:30 livestream Dynamic Breathing with Catherine Pierce Join Über Moms for a 30 minute rejuvenating, relaxing, and informative breathing and movement class. In this class, you … Continue reading Virtual Events for May 11-15

Über Moms Virtual Events- Week Six

Über Moms has organized a fourth week of Virtual Events for moms. These are free events and open to anyone. We hope that these workshops provide you with support throughout this tough time. Monday, 27. April 11:00 livestream  *Donation Based Class* Family Yoga with Hope Miller Join Hope for a family yoga event perfect for kiddos 6 and under! Website: http://yogagarden-munich.de/   Tuesday, 05.05.2020 20:30 livestream Mommy Check in with Jennelle Liljestrand Meet with psych-HP Jennelle for a question and answer session regarding parenting during this adjustment period. Website: http://munichtherapy.com/ *Free* Thursday, 07.05.2020 20:30 livestream Decluttering Workshop with Julie Leonard … Continue reading Über Moms Virtual Events- Week Six

Über Moms Virtual Events- Week Five

Über Moms has organized a fifth week of Virtual Events for moms. These are free events and open to anyone. We hope that these workshops provide you with support throughout this tough time.   Monday, 20. April 11:00 livestream Family Yoga with Hope Miller Website: http://yogagarden-munich.de/ Enjoy yoga with the family! Perfect for ages 6 and under. *Donation Based Class*     Tuesday, 21. April 20:30 livestream Mommy Check In with Jennelle Liljestrand Website: http://munichtherapy.com/ Check in with psych-HP for parenting tips during this difficult time. *Free*     Thursday, 23. April 2020 20:30 livestream Happiness Mood Board Follow Up … Continue reading Über Moms Virtual Events- Week Five

Über Moms Virtual Events- Week Four

Über Moms has organized a fourth week of Virtual Events for moms. These are free events and open to anyone. We hope that  these workshops provide you with support throughout this tough time. Monday, 13.04.2020 11:00 livestream Family Yoga with Hope Miller Perfect for ages 6 and under Website: http://yogagarden-munich.de/ Monday, 13.04.2020 20:00 livestream Mobility Training with Sabine Gralla Website: https://www.mucinmotion.de/   Tuesday, 14.04.2020 20:30 livestream Mommy Check In with Jennelle Liljestrand Website: http://munichtherapy.com/     Wednesday, 15.04.2020 20:30 livestream Über Moms Book Club Meeting       Thursday, 16.04.2020 20:30 livestream Happiness Mood Board Workshop with Julie Leonard Website: … Continue reading Über Moms Virtual Events- Week Four

Über Moms Virtual Events- Week Three

  Über Moms has organized a third week of Virtual Events for moms. These are free events and open to anyone. We hope that  these workshops provide you with support throughout this tough time. Monday, 06.04.2020 at 11:00 livestream  Family Yoga with Hope Miller Family Yoga – Lead by Hope, who will lead you through a yoga class with your little ones.  We will do some age-appropriate yoga poses, singing, mindfulness and relaxation activities. Perfect for ages 6 and under. Website: http://yogagarden-munich.de/     Monday, 06.04.2020 at 15:00 livestream Jump Fit Kids: Table Questions with Jacinta Wagner  Perfect for ages 3-6. … Continue reading Über Moms Virtual Events- Week Three

Über Moms Virtual Events- Week Two

During this tumultuous time, Über Moms would like to invite all moms to a period of mindfulness. It is incredibly difficult to manage responsibilities as a mother, as an expat and care for children. It is even more difficult to manage our emotions, fears and stress while being strong for our families. As a part of the Über Moms community, our members receive special advantages, like monthly workouts, wellness events and family events. We’d like to extend our services to all moms in Munich as a part of our community outreach, in an effort to continue our mission, in helping … Continue reading Über Moms Virtual Events- Week Two

Virtual Workouts

Just because we are quarantined doesn’t mean you can’t sneak a workout in! Many of our favorite studios and trainers are now offering livestreamed classes online! You can support a small business by purchasing a class or making a donation. There are even FREE options online. Here are just a few small businesses or trainers that currently have online options: Instagram: @fit_yoga_girl Olesya offers streamed yoga classes. You can find out more through her Instagram account. Instagram: @yoga_garden_munich Hope Miller from The Yoga Garten also offers online yoga. Instagram: @hillary.fitness Instagram: @hillary.fitness Hillary offers personal training, Pilates and core and … Continue reading Virtual Workouts